As a therapist, counsellor, coach or allied health professional, you bring vital expertise—and you deserve resources that enhance your practice. Explore our customisable comfort box frameworks, experience-informed crisis plan templates and client-friendly worksheets designed to integrate seamlessly into your work.

Whether you’re leading a group workshop or crafting an individual care plan, these tools help clients step into self-advocacy, build autonomy and sustain progress long after your session ends.

All files are editable (where possible) so you can tailor for age, culture, neurotype, and clinical context.

You hold space for other people’s storms. You translate chaos into something nameable, create safety where there was none, and help people remember their own agency. This page is here to steady you while you steady others. It offers language, frameworks and gentle structure you can lift straight into your sessions or adapt to suit the person in front of you.

Holding Space for Storms

Your own boundaries matter just as much. Keep a mini comfort kit in your office drawer, schedule a three-minute reset between sessions, and give yourself scripts for firm, kind availability lines. Your steadiness is part of the service you offer; tending to it is professional, not indulgent.

Your Boundaries are Professional

“Equipping others with tools of self-advocacy is the true mark of professional excellence.”

When you introduce these ideas, position them as acts of respect. “Let’s put your wisdom somewhere you can find it on the days it feels far away.” Co-creating in this way reduces decision fatigue in difficult moments and clearly signals to multidisciplinary teams what actually helps this person. It shifts practice from doing things to people, to building tools with them.

Acts of Respect and Co-Creation.

“Your expertise plants the seeds of autonomy that clients carry for life.”

Think of every resource here as an invitation rather than an instruction. Comfort boxes become a collaborative ritual rather than a homework sheet. Crisis and calm plans turn into living documents that grow with the client, not files that gather digital dust. Reflection prompts, trigger-and-soother maps, and consent check-ins weave naturally into your existing workflow, showing your client that preparation is an act of care, not a sign of impending failure.

Invitations, Not Instructions

Interested in integrating our tools into your practice or leading a workshop together?

Let’s work together to empower more people.

If you need bespoke workshops, co-branded materials, or a fresh pair of eyes on your current forms, reach out. We can design training that honours trauma-informed, autonomy-first principles without drowning your team in paperwork. Let’s create systems that feel humane for everyone who touches them.

Email: hello@mindthebox.co.uk – I'd love to collaborate.